How To Play Nokia Snake Game On Facebook Messenger?

You don’t need to buy the new Nokia 3310 to play the new Snake Game. Thanks to Facebook’s Instant Game platform, Nokia has brought Snake to Facebook Messenger. If Instant Games feature is available in your country, you can simply open a Messenger conversation and tap on the Games icon to start playing.

How to play Nokia Snake Game on Facebook Messenger?

Here are the simple steps to play Nokia’s Snake game on Messenger:
  1. Open the Messenger app on your smartphone. Please make sure that you’re running the latest version.
  2. Now open an existing conversation, or start a new one.
  3. Look for the game controller icon on the feature strip, which is just above the key text field. After clicking on it, you’ll see a list of Instant Games.Screen Shot 2017-02-27 at 1.27.02 PM
  4. Spot Nokia’s Snake game in this list and select it. It’ll instantly allow you to play the game and challenge a friend to beat your high score.

So, did you play Nokia’s Snake game on Facebook Messenger? Don’t forget to share your views and high scores with us.
ENJOY THE GAME.. :)
HEALTH TIPS
Understanding How to Care for Your Spine.
Maintain good posture. Maintaining good posture while you sit, walk and sleep is probably the most important thing you can do for the health of your spine.[2] Many people have sedentary jobs where they sit for most of the day, so the height, comfort and support of chairs are crucial. Make sure your office chair is adjustable (so you can customize it to your dimensions) and try to get one with lumbar support for your low back. At home, use cushions to support your back and prop your legs up while watching television.
  • Try not to cross your legs or feet when you sit because it makes your hips unlevel and puts a strain on your lower back.
  • Make sure your computer screen is at eye level and centred in front of your chair, otherwise, you'll strain your neck and possible develop an abnormal curvature.

Avoid carrying a heavy backpack or messenger bag. Even if you are only carrying the weight from class to class, or from school back home, the weight of a heavy backpack can have serious consequences on your spinal health, as it compresses your spine. It can cause spine curvature and may even prevent you from reaching your full height![5] Even worse, if you carry your backpack on only one shoulder or wear a bag that puts all the weight on one shoulder, such as a messenger-style bag, your spine can begin to curve.[6]
  • When carrying a bag or backpack, make sure the weight is always evenly distributed between your shoulders. If you are carrying a very heavy suitcase or briefcase, make sure you don't always carry it on the same side.
  • Consider a rolling backpack or briefcase.
  • Try to make more trips to your locker throughout the day and swapping out textbooks instead of carrying them all with you. If your locker is far away and the passing periods are short, see if you can get a note from your doctor that will allow you a little extra time to go to your locker between classes.

Intake the necessary nutrients. To maintain strong, straight and healthy bones, certain nutrients are needed. Minerals such as calcium, magnesium and boron form the mineral matrix of bone and a deficiency of these can lead to bones that are too brittle and susceptible to fractures (known as osteoporosis). Vitamin D is also essential for bone health, and a lack of it leads to bones that are too soft and easily deformable (known as rickets in children or osteomalacia in adults).
  • Vitamin D is produced by your skin when it's exposed to intense summer sunshine.
  • The recommended dietary intake for calcium is 1,000 – 1,200 mg daily, depending on your age. The best natural sources of calcium are collards, kale, spinach, sardines, tofu, almonds and sesame seeds.
Wear quality shoes. Your feet are crucial for good posture because they are the foundation for your entire body. As such, wear sturdy shoes with good arch support, a slightly raised heel (1/2 – 3/4 of an inch) and plenty of room for your toes. In contrast, avoid regularly wearing high-heeled shoes because they affect the body’s center of gravity and induce compensatory alignment of the entire body — they can cause too much extension (called hyperlordosis) in the lumbar spine.

SOURCE: GOOGLE, HEALTH MAGAZINES,MEDICAL REPORTS.

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