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Showing posts from February 12, 2017

Tech with health

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I am telling you just brief about Material Designing. Material Design (codenamed Quantum Paper) is a design language developed in 2014 by Google. Expanding upon the "card" motifs that debuted in Google Now, Material Design makes more liberal use of grid-based layouts, responsive animations and transitions, padding, and depth effects such as lighting and shadows . Basic Design UI To learn this we need basic knowledge regarding HTML and CSS for Web Developers. I am providing you link where you can go and read DOCS of MD(Material Designing).                                                                          Material Design   HEALTH TIPS  3 Yoga Poses For A Better Night's Sleep 1.  Seated Forward Fold The seated forward fold allows the mind to settle and the body to stretch. It gently releases the tension in the hamstrings and lower back. 2. Bridge This pose provides you with greater awareness of your space and your breathing pattern while

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