HealthyTech | Balance Your Life

I found a video for you that covers every muscle of the body and it requires your 25 mins only with full dedication and hard work. I hope you like this video and train you to get sexy Body... AM I right? In this video, the energetic duo will lead you through a workout that targets the arms, legs, core, and glutes. Here’s how it goes: Each move is done for 50 seconds, and followed by 10 seconds of recovery. Once you complete all 10 moves, you get 30 seconds of rest, and then do it all over again.  The best part about these moves is that they sculpt and stretch different body parts simultaneously. For example, a walkout triceps push-up with a hip opener not only targets the upper arms, but also creates space in the hips. Similarly, a side lunge with a lateral raise works the muscles in the thighs and challenges balance too.  Want to break a sweat in just 25 minutes? Watch this video for a full-body workout you can do at home. Press play, get strong, repeat . 

Andy Rubin, the father of Android, has finally unveiled his much-anticipated smartphone — Essential Phone. Loaded with top-notch specifications like Snapdragon 835 processor, 4GB RAM, and 128 GB storage, Essential Phone also features a dual camera and a 360-degree camera accessory. This almost bezel-less phone will cost $699 and first launch in the US. Essential Phone is powered by Android and comes with a hint of modularity. If you look at the phone, the first thing that strikes you is its magnificent edge-to-edge screen, which leaves little space for the bezel. The Verge points out that there isn’t even a logo on the phone exterior, so chances are that there won’t be much bloatware to slow down your phone. Essential Phone, which costs $699 , will be launching first in the US. The other top-end specifications of this phone are Qualcomm Snapdragon 835 processor, 4GB RAM, and 128 GB storage. Essential has stressed heavily on accessories. It’ll ship with a 360-degree camera that’